Archive for the ‘Mastery of Self’ Category
Posted on July 10, 2009 - by Lance Ong
Body as Temple of the Soul
In this lesson, we explore the importance of leading an active lifestyle. Lance shares his personal life story of how he went from fat to fit, and explains the lifestyle trends which are affecting us. He then offers practical solutions you can take away and apply into your life immediately. Show this post
Posted on May 13, 2009 - by Lance Ong
The One Rule to Eliminating Work Stress and Information Overload
Tension is high. Work piles like a mountain. You’re drowning in a sea of paper. Never-ending tasks are in sight. More and more information is being shoved down your throat. You’re pushing and fighting as hard as you can… But have little to show for results. This sucks. And it’s starting to turn life into a thankless struggle. Watching TV, you see people living fabulous dream lifestyles, the variety show hosts seem to be having so much fun – amazing performances, tons of dashing men and beautiful women. And you wonder… Show this post
Posted on September 6, 2008 - by Lance Ong
Love Your Enemy
Ever felt that other people are out to bust your balls? That the world is conspiring to keep you poor? The relationships we share with others are vital to our happiness and success, but it’s difficult to stay smiling when everyone is a conniving coyote trying to chew off your flesh. If you nod your head, then you really need to know these secrets… Show this post
Posted on July 29, 2008 - by Lance Ong
Cleaning for Success
When you’re bored or have excess energy and you don’t feel like sitting still, you should clean the house. Housework is one of the best forms of therapy available. Show this post
Posted on July 26, 2008 - by Lance Ong
Controlling The Inner Pervert
There is a monster that lurks within each of us…. Do you have control of it? Or does IT have control of you?
“Men have two heads. The big head, and the little head (the smaller, more purple one). The problem is, in the average male, although the purple head is smaller, it’s also more powerful than the big head. That’s why they say…” Show this post
Posted on July 3, 2008 - by Lance Ong
Create an Oasis in Your Mind
Today’s world is highly competitive and pressurizing. More and more people are having mental breakdowns from prolonged stress. We have constant concerns bugging our minds. We worry so much, we can’t even enjoy our leisure time. How can you maintain your sanity in an information overloaded, hyperactive society? This article has the answer.
Posted on April 12, 2008 - by Lance Ong
Disassociative Technique for Stress Relief
There may be moments in life which are hard for you. Heavy responsibility and multiple pressures from the outside make it difficult to cope. The high tension puts us in panic mode and we become frustrated as we scramble in a haphazard attempt to do our job. Prolonged stress response seriously damages your health. Your hair falls out, you might go bald; you become old… Show this post
Posted on December 18, 2007 - by Lance Ong
Making Difficult Choices
To some people, life seems unfair. Like they’re struck with bad luck, and everyday is a torturous day to survive and drag themselves through. They act in reckless ways because they seek instant gratification – they want an escape from the pain of their reality. They want to get rich now, so they gamble and then lose it all. They want to forget their worries, so they drink, get drunk, and get nowhere. They need a high, so they inject drugs, buy sex, and commit crimes, which lead to addiction, HIV, and imprisonment. So you can be broke, you can be drunk; you can lose your sanity, your health, and your freedom. All you have to do is make the choice. And how can you tell the difference between a good choice and a bad choice, especially when bad choices can seem so tempting and ‘filled with goodness’? Show this post
Posted on December 12, 2007 - by Lance Ong
Do Unto Others As You Would Have Them Do Unto You (The Golden Rule)
Do you notice if you smile at someone, most likely they will smile back at you? If you pat someone on the back to as if to say ‘hey buddy’, you will get many pats on your back too? This is a reciprocal world. You get what you give out. And as they say… Love begets Love, Hate begets Hate. So if you want the world to treat you… Show this post
