Posted on July 10, 2009 - by Lance Ong
Body as Temple of the Soul
Welcome back!
In this lesson, we explore the importance of leading an active lifestyle. Lance shares his personal life story of how he went from fat to fit, and explains the lifestyle trends which are affecting us. He then offers practical solutions you can take away and apply into your life immediately.
Click to play or you can download the audio (right-click ’save as’) to your MP3 player.
Obesity is a problem in society today
It starts in small ways
We can blame our screen-based lifestyle.
I went from right to left
What has been influencing the minds of adolescents
School Boys try look like and be these characters in real life. They try to transform fantasy into reality.
A Manga Store in Japan - Purveyor of Fantasies
All you need are a good pair of shoes and an MP3 Player to join "Walking University"
Good sitting posture and computer ergonomics is a must nowadays
A true blue Equestrian. Notice her posture.
